Exercises as a way to release stress with EPHWOR

Releasing negative energies that accumulate in the body and cause stress during rehabilitation and therapy, is a good way to ensure that the people we serve are in good mental health and possess positive energy. Exercises are one of the best ways to release this energy, EPHWOR team in Bisya sub county, Buhwenju district was able to engage teenage mothers, young women and girls in football as away to release this energy and in its bid to build trust and relationships with the communities we serve.